S E A : BODYMIND INSIGHTS

Standing Your Ground

THE PSYCHO-EMOTIONAL ENERGY OF THE KNEES

Our knees are an area of our body that hold our solar plexus energy. The energy of our knees commonly relates to our sense of identity, personal power, confidence, movement forward in life, bending to ‘authority’ and our feeling of the need for our self-protection. Our knees play a significant role in our ability to stand up in life, stand up for ourselves and to stand our ground.

 

Three Centres of Intelligence

DO YOU LEAD WITH YOUR HEAD, HEART OR GUT ?

Although we have the ability to operate from all three of these areas, it is likely we have a dominant ‘intelligence centre’ that we tend to favour from day to day and gravitate towards, especially during times of stress. These 3 intelligence centres form the basis of what the Enneagram has to offer us. 

Psychosomatic Face Splits

THE COMPARISON OF OUR MASCULINE AND FEMININE ENERGIES

We, as human beings, have a combination of both masculine and feminine energy. The representation of these energies can be seen within our face and our body.

How would the right and left sides of your face and body compare? Would one be more overly dominant than the other? Do you experience more injuries/pain on one side of your body than the other?

Our Base | Our Foundation

AN OVERVIEW OF OUR BASE ENERGY AND ITS IMPORTANCE

Our base energy relates to our sense of how supported and physically safe and secure we feel. It reflects our right to be here, our ‘tribe’, our family and our feelings of belonging in our community. The base is fundamental in providing a solid foundation for all other energy centres to function at their best.